Begin a GLP-1 Weight-Care Program Starting at $$$ Get 10% Off by entering your phone number to receive your exclusive discount code.
Begin a GLP-1 Weight-Care Program Starting at $$$ Get 10% Off by entering your phone number to receive your exclusive discount code.
The GetReliefRX Coaching Hub provides ongoing lifestyle guidance and support for patients participating in GLP-1 telehealth treatment. Through habit tracking tools, educational resources, and coaching support, patients can build consistent routines around hydration, nutrition, movement, and sleep. Long-term progress is supported through practical lifestyle coaching designed to complement provider-directed treatment plans.
Jason Yost is a mindset and health coach and senior leader at Lifestyle GetRelief Program, known for helping patients build lasting change through clarity, structure, and encouragement. With a background in coaching, leadership, and behavior change, he supports patients in creating sustainable habits around nutrition, movement, sleep, and consistency. Jason brings a steady, motivating presence – helping people feel supported while making progress that is realistic, empowering, and long-term.
Shelly Yost is a wellness lifestyle coach and senior leader at Lifestyle GetRelief Program, recognized for her compassionate, relational approach to health and weight loss. With years of experience coaching individuals and families, she helps patients build confidence through simple routines, mindset support, and grace-filled accountability. Shelly brings warmth, empathy, and practical guidance – helping people feel seen, supported, and capable of lasting change.
Chantel Oakley is a wellness coach and national spokesperson for Lifestyle GetRelief Program, known for her practical, sustainable approach to health and weight loss. With almost 20 years of experience, she helps patients build strength, consistency, and confidence through simple movement, realistic habits, and whole-person care. Chantel brings both professional expertise and real-life perspective, guiding people toward progress that feels supportive, attainable, and lasting.
Paul is a Wellness Coach and national spokesperson for Lifestyle GetRelief Program. Having gone through his own physical transformation years ago, he has helped countless people experience the same thing. Paul LOVES people! With a life mission to “Inspire people to believe they are worth fighting for”, his sincere care for people helps them see that any physical transformation is simply a byproduct of mindset transformation. Paul loves coming alongside people where they are with their particular personalities and motivations to experience lasting health and life change.
Let’s build healthy habits!
Track your-hydration, nutrition, movement, sleep, and more each week. Track Now!
Keep your favorite tips & checklists handy with these printable downloads here.
Coaching Video Library
We designed this 3-phase journey to help you understand what’s happening in your body and why patience pays of, especially with sublingual GLP-1s.
Build the foundation
This phase usually lasts 1–2 months. Your goal isn’t rapid weight loss, it’s consistency.
The medication is building in your system, and your body is learning to respond.
What’s happening:
Success in this phase is about showing up: taking your med daily, fueling with protein, staying hydrated, and tracking wins (not just weight).
You may not see major weight changes yet, but change is happening under the surface.
Lose weight with momentum
This is when most clients begin to notice visible fat loss.
The medication has now “activated” and your new habits are working with it, not against it.
What’s happening:
This is the time to refine your food choices, increase movement if you can, and celebrate non-scale wins like clothes fitting better or having more control.
This isn’t about speed, it’s about staying in the zone where the scale moves gradually and sustainably.
Make it last for life
Once you’ve lost weight, the real focus becomes maintaining your results and elevating your health.
This phase is where you build resilience, balance, and confidence in your lifestyle.
What’s happening:
The med is now supporting maintenance, while your habits are supporting freedom. This is where long-term health is built, one day at a time.
The goal here is to feel strong, confident, and in control, without relying on willpower.
From Approval to Delivery, Here’s What Happens Next.
I am 33.4 lbs down! Thank you for the support. I am feeling better everyday. The last two years were tough with the divorce and stress.
I’m feeling so much better mentally, physically, and emotionally. I have a goal to lose 30 more pounds by the end of the year.
For once I wasn’t starving all the time which allowed me to regulate portions. 2 lbs down.
Got my water and a 4-5 mile walk all 7 days. 9 lbs and counting!
Since I started on this medication, I am down exactly 20 pounds. My goal is to drop another 40 to 50 pounds. If possible, my energy level is increasing and exercise is much more pleasurable.
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